GOLD’S GYM FITNESS INSTITUTE PHILIPPINES
The Fitness Instructors Course (FIC) is a training program for those who want to embark on a career as a fitness trainer but does not have the necessary exercise science background. The course includes 80 hours of practicum work at Gold’s Gym club so participants get a hands-on experience of the gym setting.
|Course Outline (Classes conducted on Sundays)|
|Session 2||Structure, Function, and Exercise App. of the Cardiorespiratory System|
|Session 3||Structure, Function, and Exercise App. of the Muskuloskeletal System|
|Session 4||Fundamentals of Human Movement|
|Session 7||Screening and Risk Assessment|
|Session 8||Exercise Guidelines and Principles|
|Session 9||Cardio-respiratory Training Programming|
|Session 10||Resistance Training Programming|
|Session 11||Flexibility Training Programming, Special Populations|
|Session 12||Small Equipment Training, Athletic Training (Venue: Gold’s Gym Sheridan)|
|Session 13||Injury Prevention, Nutrition|
|Session 14||Professional Coaching, Business of Personal Training|
Only those who complete the course including the practicum and pass the exam will be given a Certificate of Completion.
Class Schedule and Venue: All classes are held at Gold’s Gym Acropolis, Libis, Quezon City except where indicated in the Course Outline.
Registration and Course Fee: Php 15,000. Payment must be deposited to any of the following accounts:
|Account Name (Current Account)||:||L.A. Fitness, Inc.|
|Asia United Bank (AUB)||:||002-01-010353-3|
|Bank of the Philippine Islands (BPI)||:||003561-0297-32|
Once paid, please scan and email your deposit slip to firstname.lastname@example.org. You will be issued an official receipt on the day of the course.