Train with the best

GOLD’S GYM FITNESS INSTITUTE PHILIPPINES, the education arm of the local Gold’s, was established in 2008 with the aim of offering quality training and education to current and aspiring fitness professionals. With highly qualified faculty, it offers year-round instructor courses and workshops on different modules covering group exercise, personal training, nutrition, strength conditioning, and athletic…

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Gold’s Gym Makati: A Place for the Girls, Too!

This is where Gold’s Gym Makati steps in amidst my preconceived notions. Since I personally enjoy being a guinea pig trying out something new, I subjected myself to a month’s worth of personal exertion, fitness programs, and basically immersing myself in gym culture at Gold’s Gym Makati. In the process, I learned that a regular un-athletic girl can find her place in the gym, after all.

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